Home 2014-2015 Morgan Community College Catalog & November 2014 Addendum COURSES Course Descriptions (Alphabetical) PED-Physical Education Courses PED 105 Fitness Circuit Training
PED 105 Fitness Circuit Training
(30 lab hours, 1 credit)
Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility and a healthy body composition to meet individual needs.
Added at MCC Summer 2003.
Click arrowheads to expand or collapse items