Home 2014-2015 Morgan Community College Catalog & January 2015 Addendum COURSE DESCRIPTIONS (Alphabetical) PED-Physical Education Courses PED 105 Fitness Circuit Training
PED 105 Fitness Circuit Training
(30 lab hours, 1 credit)
Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility and a healthy body composition to meet individual needs.
Added at MCC Summer 2003.
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