Home 2014-2015 Morgan Community College Catalog 08-20-2014 COURSES Course Descriptions (Alphabetical) PSY-Psychology Courses PSY 116 Stress Management
PSY 116 Stress Management
(45 lecture hours, 3 credits)
Identifies the physiological, emotional and behavioral aspects of stress. Techniques of stress reduction and management are explored and applied, including nutrition, exercise, assertiveness, time management, and financial management. This course is not designed for transfer.
Added at MCC Summer 1995.
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