Mental Health Virtual Movement

Videos

Positive Thinking and Self-Talk
Body Positivity
Yoga
Mental Health & Exercise
Group Therapy
Mindfulness

Resources

MCC Resources

BetterMynd

MENTAL HEALTH COUNSELING FROM THE PRIVACY AND CONVENIENCE OF YOUR LAPTOP OR SMARTPHONE.

Enrolled students get eight (8) sessions FREE per academic year!

At MCC, we believe in developing and supporting the success of our students on both a personal and academic level, and we know that this all starts with your mental health and wellness.Through our partnership with BetterMynd, students are now able to have live video-therapy sessions with a private counselor from the privacy and convenience of their laptops and smartphones. Costs associated with these sessions vary, dependent upon the fees of the counselor and referral/sponsorship of MCC.

BetterMynd- Student User Guide
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Local Resources

Centennial Mental Health
Center for Developmental & Behavior Therapy
Bennett: 303-644-3353
475 Palmer Bennett, CO

Suicide Prevention Hotlines

  • Half of Us 800-273-8255
  • Jed Foundation works to reduce suicide among college students in the U.S and offers a toll-free National Suicide Prevention Hotline at 800-273-TALK.
  • National Suicide Prevention Lifeline is staffed by trained volunteers, day and night, for online chat, or call 1-800-273-TALK
  • Trevor Project Lifeline is staffed by trained volunteers, day and night, for online chat, or call 866-488-7386
  • Trans Lifeline is staffed by trained transgender volunteers. Call 877-565-8860
  • Or call 911

National Resources

  • National Crisis Text Line offers free 24/7 support at your fingertips. Text HOME to 741741 and “a live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.”
  • Anxiety and Depression Association of America
    240-485-1001
    Committed to improving the lives of the people who suffer from anxiety disorders through the promotion of early diagnosis, treatment, and cure.
  • Facebook aims to help prevent suicide. If you spot a suicidal thought on a friend’s page, you can report it to Facebook by clicking a link next to the comment. Facebook then sends an email to the person who posted the suicidal comment, encouraging them to call the hotline or click on a link to begin a confidential chat.
  • National Alliance on Mental Illness (NAMI)
    800-950-NAMI (6264)
    Dedicated to the eradication of mental illnesses and to the improvement of the quality of life of all whose lives are affected by these diseases.
  • National Mental Health Consumer’s Self-Help Clearinghouse
    800-553-4539 or 215-751-1810
    Helps connect individuals to self-help and advocacy resources, and offers expertise to self-help groups and other peer-run services for mental health consumers.
  • National Institute of Mental Health
    301-443-4513 or 866-615-6464 (toll-free)

    Offers a wide variety of information including:
    Anxiety Disorders
    Fact Sheets on College Students and Depression